COUPLES THERAPY
Struggling to connect with the person who matters most?
Specialised couples therapy in Brisbane and
online — we can help you reconnect
What is couples therapy?
Whether you come in‑clinic or join over Zoom, the structure is the same: it’s a guided, three‑person conversation designed to help you make the changes you want towards a happier relationship.
Here’s what that actually looks like:
Set Goals Together
What would “better” look like for each of you? Less fighting? Feeling close again? Clarity about a big decision?
We map the patterns
We’ll pinpoint the loops you often get stuck in – the triggers, their meaning & how things go sideways
Find the drivers
We’ll help you connect today’s reactions to past experiences. The unspoken rules & habits that are getting in your way.
Practice new paths
We raise hard topics without it blowing up. Practice listening and repairing so you can be confident moving forward,
It’s a structured process that gives you insight you can’t get alone and skills you can use immediately. Couples leave sessions with clearer next steps, language to use when things get tense, and a shared plan for rebuilding connection.
Conflict
Parenting
Trauma
Separation
Infidelity
Finances
Family
Substance Use
Who is couples therapy for?
Therapy can help with your relationship’s biggest challenges — and strengthen what’s already working.
You keep having the same argument and nothing changes, even when you resolve for it to not happen again.
You’re navigating a big transition — kids, career changes, moving — and it’s straining your connection.
Trust has been damaged and you’re not sure how to repair it. Whether it’s been broken by infidelity, secrecy, or another breach.
Something or someone is coming between you. It might be another person, a substance like alcohol, or a behaviour that’s taken priority over the relationship
You feel distant — like you’re living parallel lives. You share a home and routines, but not much else. Conversations feel surface-level
You want to make a good relationship even stronger. You value what you have and want to fortify it so it’s built to last.
Real Words from Real Clients
Here’s how therapy with Lumin has helped real people move forward with their relationships
How to get started
The earlier you start, the sooner you can change the pattern.
Book a 15 minute introduction
Book a phone session at a time that works for you. Your first call is a private space to begin exploring your relationship challenges and what ‘better’ could look like for you.
Book you first full session
In your first full session, you’ll explore your relationship together, uncover what’s driving the conflict, and begin practical steps toward change.
Set your goals for therapy
What would ‘better’ look like for each of you? Less fighting? Feeling close again? Clarity about a big decision? This is where we define what you want from therapy.
Ready to start working on your most important relationships?
Click the left tab to see availability and book your free, obligation-free 15-minute consult now. You’ll receive an immediate confirmation.
Not quite ready to book? Click the right tab to ask a question or send a message.
Have a question? We’d love to hear from you. Use the form below to get in touch and we’ll reply within 1–2 business days.